Product Details:

Other Ingredients:
microcrystalline cellulose, gelatin (capsule), colloidal silicon
dioxide, and magnesium stearate.

Directions:
1 capsule once or twice daily a glass of water. Start with one
capsule per day, increasing dosage up to 2 capsules daily as
needed. Do not exceed the recommended dose.

Warnings:
In some people, nausea, headaches, nasal congestion, or
constipation may occur. If these symptoms occur, lower the
dose, or spread the dose throughout the day. Discontinue use
if any of these symptoms persist for more than three days. If
you are pregnant or breastfeeding, taking prescription
medication such as antidepressant SSRI's, MAO inhibitors
or sedatives, or if you have heart disease, consult your
physician before using this product.

Disclaimer:
These statements have not been evaluated by the Food & Drug
Administration. This product is not intended to diagnose, treat,
cure or prevent any disease.

5-HTP (L-5-Hydroxytryptophan) is an intermediate in the
natural conversion of the essential amino acid, tryptophan, to
serotonin. Clinical studies have shown that 5-HTP increases the
amount and availability of serotonin produced by the body.
Increased brain serotonin levels may produce positive effects on
emotional well-being, appetite regulation, melatonin production
and maintaining a healthy sleep cycle. Source Naturals 5-HTP is
naturally derived from the seeds of the African plant Griffonia
simplicifolia.

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