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Lucid Dreaming (Book & CD)
Product Details:
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Book
& CD Details
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| Author/Lecturer:
Stephen LaBerge |
| Type:
Hardback Book
& Audio CD |
| Publisher:
Sounds True |
Book
Details
"Lucid dreaming" means dreaming while being fully aware
that you are
dreaming. You realize that the entire dream
world is your own
creation-and with this awareness comes
an exhilerating
freedom to explore your nightly dream
journeys and
deepen your understanding of
yourself with
Lucid Dreaming:
A Course in
Awakening in Your Dreams and in Your Life,
Stephen LaBerge
invites you to participate in a guided
program for
becoming lucid within your dreams. You will
also learn to use
this amazing state of consciousness for
creative inspiration, emotional healing, rich insights into your
waking reality, and more.
Distilled from LaBerge's twenty years of pioneering
research at
Stanford University and the Lucidity Institute-
including many new and
updated technique discoveries-here
is the most effective and easy-to-learn
tool available for you
to begin your own thrilling
nightly explorations into Lucid
Dreaming.
Audio
Details
Guided dream practices on CD include: Two trance
inductions into the lucid dream state. LaBerge's breakthrough
MILD technique for increasing lucid dream probability five
fold or more. Two daytime exercises designed to trigger
lucid dreams at night. A Tibetan yoga dream practice and
more....
Stephen LaBerge
Stephen LaBerge, Ph.D., laid
the groundwork for his
pioneering breakthroughs
in lucid dreaming research two
decades ago while obtaining
his Ph.D. in psychophysiology at
Stanford University. Since
then he has been continuing work
at Stanford studying lucid dreaming and psychophysiology
correlates of states of consciousness.
In 1988, acting on
his conviction that lucid dreaming offers
many benefits
to humanity, Dr. LaBerge founded the Lucidity
Institute, the
mission of which is to advance research on the
nature and potentials
of consciousness and to apply the results
of this research to
the enhancement of human health and well-
being.
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